just when i thought there was some improvement, the race was actually only 3.6km long.

and yet today, i gave up. when all i had to do was to run 2 more rounds...

and i ended up losing to someone i shouldn't have lost to

i guess that reflects pretty much on how bad i want it...

the conditions are wrong too

insufficient sleep

malnutrition

i need to condition my physical status first...

R.U.N