just got back from the macritchie run. yea.. i didn't get to play basketball today due to my wonder toe...

woke up late today as i forgot i'm doing running today. so rushed out of the house without clearing my bowels. this is when it gets exciting. ran to the 3km mark and my tummy starts rebelling, so i thought i better run back. but the more i run, the more i feel like defecating, so i walked instead.

then is lady, 40 odd 50, ran pass. kaoz, dunno for some reason, i decide to chase her, which i did but she overtook me because my tummy is acting up again.. grrr...

but i made it in time to the gents.

finished my cool down and exercise when i saw coach. she told me if i know who the lady that i'm chasing is... no idea.. he told me that she's the mom of the RJC girl i lost to during the SPCA milk run...

aRgH!

WTF!!!

lose to daughter liao,

now lao bu also lose.

knn..

cannot cannot...

shall go for more runs..

yea...

60mins run every morning!!

RROARR!!!

but that shall start from tomorrow. shall dota now o.0